Sticking to a diet is never easy. Even mention the word diet, and what usually comes to mind is snacking on carrot sticks and celery, and generally eating a bland and boring reduced calorie diet. You can eat very satisfying, tasty dishes while dieting, you just have to know how to shop and how to get the most food out of your calorie allowance, which means picking foods that give you the biggest portions for the lowest calorie counts. Make yourself a nice, low fat low cal cheese sauce with fat free cheddar cheese, some milk and a tiny bit of flour, and you've got your self a great tasting, low calorie side dish to go with your serving of protein in the form of meat.
Or you can try making low fat turkey meatballs. Look for the 99% fat free turkey breast instead of the 95% and less.
Or you can try making low fat turkey meatballs. Look for the 99% fat free turkey breast instead of the 95% and less.
